AnnietheTrainer: Day 27th: Saturday October 25th

Saturday, 25 October 2014

Day 27th: Saturday October 25th

HappySaturday!

Ran a hard 10K trail race this morning. Now I feel like I earned the right to eat everything in sight! Lol But I will stay on track and go for a burger without the bun, the sauce or anythi g really fun because I can see the finish line. We are so close guys!

Last weekend. Stay strong.
Eat Clean Look Mean.

Post meals to comment.

Annie 😊

3 comments:

Unknown25 October 2014 at 17:42
breakfast
black coffee
leftover roast beef from night before
banana

lunch
mixed berry drink
avocado
deli meats
almond butter & almonds

dinner
roast with yams

probably an apple for dessert.... FML haha
ReplyDelete
Replies
Annie the Trainer26 October 2014 at 20:46
Breakfast:
A couple eggs with bacon and roast veggies. Bulletproof coffee.
A banana with almond butter before my run.
Lunch:
Left over chicken tikka masala on top of cauliflower rice and roasted acorn squash.
Dinner:
Double patty burger with lettuce, tomatoes, pickle and baba ghanoush. Yam fries. And a sad Apple and almond butter for dessert when all I was really craving was moose track icecream!
ReplyDelete
Replies

Add comment

Lions Whole30 Challenge

Hello everyone!

Please join me as we embark on this Whole30 Challenge! October is the perfect time to clean up our plate after a summer of BBQ, white wine and Ice Cream sundaes...oh wait, maybe thats just me! But you know what I mean, we are just wrapping up a beautiful summer and when the sun is shining I tend to relax my ways and over indulge. With Fall upon us, I am starting to look ahead at the Open and take my training and performance more seriously . Tightening up my diet just seems like the next step. I have personally been Paleo for a while now, over time adjusting to my own personal version of Paleo that works for me. I am no longer 100% strict, in fact you may now call me Paleo inspired. But in order for me to find what worked best for me and my body composition and performance needs, I needed to first come clean. It all started with a Whole30 in January of 2011 and I have found it helpful to revisit the Whole30 when needed.

This is the place to come and post what you eat daily, ask questions, share recipes with the group. Share wins and frustrations. We are all here to support one another in this and I promise to be on top of it and read comments daily.

Cheers,
Annie :)