Week one wasn't without challenges for me. I found myself having more of a carb hangover than I expected. Don't worry this is all part of the process.
I'd love to see more of you posting. Also don't be afraid to make the blog more interactive. Read each other's comments, share successes, recipes. We are all in this together!
Be strong.
Keep on sharing.
Eat Clean Look Mean.
Scott and i just had a giant breakfast, ready and fuelled for the day!
ReplyDeleteStarted with some grapefruit and our bulletproof coffee. Oven baked bacon, a couple eggs over easy on top of wilted spinach, sundried tomatoes and roasted squash and broccoli.
I am trying to fill my plates with a lot of veggies each meal. Really digging roasted veggies these days. Remember protein is important but you should eat as many fresh veggies as you can!
Just roasted almonds then took them out of the oven and sprinkled lime juice fresh with salt and pepper.... yummmmo
ReplyDeleteTyler that sounds amazing! How are you single!?
DeleteGirls like Assholes :) i've tried... can't do it!!! lol
DeleteBreakfast:
ReplyDeleteBlack Starbucks coffee
Ground pork under three eggs and avocado and roasted egg plant (stuffed)
Gym at 1130 if anyone is interested.
breakfast
ReplyDelete4 eggs scrambled and a banana pre workout
lunch
black forest ham
a whole avocado
mixed berry smoothie
beef jerky for snack
lunch was ham and a banana.... heading to soccer game and after the workout and the clean up of the gym me and g had little time left over to eat :(
ReplyDeleteI had my usual breakfast, coffee, banana with almond butter
ReplyDeleteS/lunch: scrambed eggs with franks & tomatoes
S: apple, roasted almonds
D: chicken & beef fajitas (minus the wrap, rice, sour cream and cheese)
So basically a fajitas minus all the fun stuff! ☺️ Good work Stephi! Making I Mori living with your in-laws.
DeleteLunch:
ReplyDeleteLeftover pulled pork on top of coleslaw with a cup of yam soup.
Some rasberries and coconut milk for sweets.
Snack:
A bunch of concord grapes, I could eat those all day!
Dinner:
Scott made a delicious pan fried red snapper with roasted mini-potatoes and more coleslaw*.
A date and herbal tea for dessert.
*For those curious, this is how we make our Whole30 coleslaw. I add a little grainy mustard to the dressing.
http://fastpaleo.com/recipe/coleslaw/
After dinner snack: dry ribs, not sure if fulle whole 30 approved but it was delicious ��
ReplyDeletedinner was a salad and a chicken breast
ReplyDeleteB- Banana
ReplyDeleteL-2 eggs and sliced tomato, turkey
S- chicken breast
D- soybeans, tuna and green salad with avocado.