Breakfast:Groundhog Day, more left over pulled pork with a couple scrambled eggs and roasted squash and sautéed spinach. Bulletproof coffe.Lunch:Burger patty, roasted brocoli and squash. A few pieces of coconut flakes.Snack:Apple and almond butter.Dinner:Left over roast chicken, cabbage,onions and carrots.Berries in coconut milk.
B: 4 egg omelette with spaghetti squash, half avocadoL: 2 steak skewers, butternut squash, roasted veggiesS: half avocadoPost workout: recovery drink, protein drinkD: coconut milk and spinach soup with halibut and shrimp
Your dinner sounds delicious Chris.
First time making it, was pretty good, and only took 15 minutes!
breakfast4 eggs scrambled w/ sweet potatoesblack coffee and a bananalunchmixed berry drink and some almondsdinnerpork shoulder butt with steamed spinach and mash potatoes with ghee
Breakfast:
ReplyDeleteGroundhog Day, more left over pulled pork with a couple scrambled eggs and roasted squash and sautéed spinach. Bulletproof coffe.
Lunch:
Burger patty, roasted brocoli and squash. A few pieces of coconut flakes.
Snack:
Apple and almond butter.
Dinner:
Left over roast chicken, cabbage,onions and carrots.
Berries in coconut milk.
B: 4 egg omelette with spaghetti squash, half avocado
ReplyDeleteL: 2 steak skewers, butternut squash, roasted veggies
S: half avocado
Post workout: recovery drink, protein drink
D: coconut milk and spinach soup with halibut and shrimp
Your dinner sounds delicious Chris.
DeleteFirst time making it, was pretty good, and only took 15 minutes!
Deletebreakfast
ReplyDelete4 eggs scrambled w/ sweet potatoes
black coffee and a banana
lunch
mixed berry drink and some almonds
dinner
pork shoulder butt with steamed spinach and mash potatoes with ghee