Miss you guys! Don't forget to post. Breakfast:Scrambled eggs, bacon and fruits. Bulletproof coffee.A banana, almond milk, cinnamon and almond butter shake pre-run.Lunch:Burger patty on a kale salad with roasted veggies and yams.Snack:Apple and almond butter.Dinner:Breaded chicken (in cashews), coleslaw and roasted cumin carrots.Berries in coconut milk and peppermint tea.
B: Bulletproof coffeeL: small steak salad, 2 small chicken breasts, whole avacadoS: yamPost workout: recovery drink, protein drinkD: steak salad
B: 2 eggs and a pork chopS: larabar and coffeeL: meatballs and soupD: pork yams and tomato S: grapes and almond butter.. Leftover yam
3 scrambled eggs, banana & coffeeLeftover chicken saladwith radishes, cucumber, avocado, tomatoesLarabar, nuts and dried fruitArtichocke with olive oil & lemon juice, roast yam and sausage
Miss you guys!
ReplyDeleteDon't forget to post.
Breakfast:
Scrambled eggs, bacon and fruits. Bulletproof coffee.
A banana, almond milk, cinnamon and almond butter shake pre-run.
Lunch:
Burger patty on a kale salad with roasted veggies and yams.
Snack:
Apple and almond butter.
Dinner:
Breaded chicken (in cashews), coleslaw and roasted cumin carrots.
Berries in coconut milk and peppermint tea.
B: Bulletproof coffee
ReplyDeleteL: small steak salad, 2 small chicken breasts, whole avacado
S: yam
Post workout: recovery drink, protein drink
D: steak salad
B: 2 eggs and a pork chop
ReplyDeleteS: larabar and coffee
L: meatballs and soup
D: pork yams and tomato
S: grapes and almond butter.. Leftover yam
3 scrambled eggs, banana & coffee
ReplyDeleteLeftover chicken saladwith radishes, cucumber, avocado, tomatoes
Larabar, nuts and dried fruit
Artichocke with olive oil & lemon juice, roast yam and sausage